Sensei Kat Kyriacou
“I’m not happy unless I’m working out!”
Sensei Kat has always been fit. A keen runner from an early age, she has taken part in ten marathons, including London, Paris, and Berlin. She has also done her own personal ‘ultra distance’ run, managing 51¼ miles in just over 13 hours.
She is a NVQ Level II Fitness Instructor as well as holding qualifications in Stability (Swiss) Ball and Aerobics and currently teaches a number of group and personal training classes in and around Letchworth.
Sensei Kat has an Enhanced DBS certificate and is qualified in Basic First Aid.